PRACTICE WITH MALLY at BE In UNION YOGA

440 Somerville Ave, Union Square Somerville, MA

IMG_3528.JPG

MONDAYS & WEDNESDAYS @ 4:30-5:30pm

WEDNESDAYS @ 9:30-10:30am

With a focus on stability, Mally's 60min classes at Be In Union will take you on an exploration of your edges.  We will experiment with both softness and strength in equal measure, ease amidst engagement and power in vulnerability.  The class will start off with a brief centering and breath meditation, followed by core work and stabilization, and then move into a combination of sustained postures and slow-burn flow, ending with a full surrender savasana.  Though the class is on the vigorous side, all levels of experience are welcome!  


BOOK A PRIVATE OR GROUP SESSION!

One-on-one Practice:

Experience Kripalu Yoga or Divine Sleep Yoga Nidra in the comfort of your own home, with a class crafted for you and your unique life.*

Yoga Nidra

  • 30min: $50
  • 45min: $60
  • 60min: $70
  • 75min: $80

Kripalu Yoga

  • 60min: $80
  • 75min: $100
  • 90min: $120
  • 120min: $150
IMG_0911.PNG.PNG
533245_10151133161364446_670832263_n - Version 2.jpg














Group Practice:

Bring together five or more friends for a joyful, bonding yoga practice or blissful, restful experience in Divine Sleep!  A convenient location will be decided upon as a group.*

Yoga Nidra

  • 30min: $10/person
  • 45min: $15/person
  • 60min: $20/person
  • 75min: 25/person

Kripalu Yoga

  • 60min: $20/person
  • 75min: $25/person
  • 90min: $30/person
  • 120min: $35/person

Yoga: Individual Sessions

Yoga: Monthly Sessions

Yoga Nidra: Individual Sessions

*All classes are tailored to your unique lifestyle.  If you have special needs or specific experiences you would like incorporated and/or addressed in the practice (ie: injuries, insomnia, etc) we can schedule an initial consultation in which we will discuss more thoroughly what you hope to get out of the practice.  $30 for 30min consultation ~ price may vary depending upon location.